Whether you are new to endurance sports or have many years of experience, a good coach helps you go further and reach beyond what you ever imagined possible.
A PhD in exercise physiology and many years of racing experience at international level are the corner stones of my coaching philosophy.
It's not easy being a time-crunched athlete. Adequate recovery, frequent performance tests and mental aspects of training are essential components in my training schedules.
Follow me on my journey to the Cape Epic 2014 in South Africa. 15.000 climbing meters, 800km in 8 days.
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