Coaching is not just for elite athletes
Whether you are new to endurance sports or have many years of experience, a good coach helps you go further and reach beyond what you ever imagined possible.
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The power of knowledge and experience
A PhD in exercise physiology and many years of racing experience at international level are the corner stones of my coaching philosophy.
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Work hard, play hard
It's not easy being a time-crunched athlete. Adequate recovery, frequent performance tests and mental aspects of training are essential components in my training schedules.
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Cape Epic 2014. Magical and untamed.
Follow me on my journey to the Cape Epic 2014 in South Africa. 15.000 climbing meters, 800km in 8 days.
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