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Training. Science. Life.

Training. Science. Life.

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  • Coaching
  • About me
  • Cape Epic
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  • Contact
  • Thanks to

Training. Science. Life.

  • Home
  • Coaching
  • About me
  • Cape Epic
  • Blog
  • Contact
  • Thanks to
Sovde bike

Coaching is not just for elite athletes

Whether you are new to endurance sports or have many years of experience, a good coach helps you go further and reach beyond what you ever imagined possible.

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Scheveningen Beach Challenge

The power of knowledge and experience

A PhD in exercise physiology and many years of racing experience at international level are the corner stones of my coaching philosophy.

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Climbing a hill

Work hard, play hard

It's not easy being a time-crunched athlete. Adequate recovery, frequent performance tests and mental aspects of training are essential components in my training schedules.

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Cape Epic peloton

Cape Epic 2014. Magical and untamed.

Follow me on my journey to the Cape Epic 2014 in South Africa. 15.000 climbing meters, 800km in 8 days.

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